Tuesday, August 25, 2015

Q & A about Energy and Protection

1. How does someone else's energy find me? 

  We are always exchanging energy.  It is most obvious when you are with someone and you feel their physical energy - for example  - when getting a massage, you feel the healing energy of the therapist.  But we also exchange energy on a more subtle level through our thoughts.  So, when something is thinking of you or intending something for you, they are getting into your space, your "bubble."  
  We connect with each other energetically by "chording" one another.  So, if you would like them out of your space, you will need to cut those chords.  It's not permanent, so if someone is constantly getting in your space, you will want to cut those chords every day or maybe a few times a day.  

2. Is the bubble how I protect myself and can I just meditate or command them out to just be my own energy again? 

  Yes, you can protect yourself in your bubble, but some people that are very close to you or that are very influential over you can get through it.  Some people can get so close to you that they actually shrink your bubble, so you have to actively (through your thoughts and intentions) push them out and expand your bubble.  
  The best way to do this is through a visual meditation - in your mind's eye, put down a grounding chord that connects the base of your spine to the center of the earth. It can be a rope, a chain, a waterfall, whatever you would like to imagine.  Then, in your bubble, fill it with a color of your choice (it will change from day to day, so choose the color that is working with you that day.)  Once you feel comfortable in your bubble and have filled it with your earth energy color, cut all the chords that are connecting to your bubble.  You can also put up a symbol (whatever comes to mind, a shield, a star, a heart, a "keep out" sign) to keep them from bothering you.  Then focus again on the color you chose and circulate that color through your body and in your bubble.  The next step is to bring in gold energy (I refer to this as "creator color" but you can call it sky energy, divine energy, creative energy, solar energy, etc) through the crown of your head.  You can imagine it as rays of sunshine, golden light, gold sparkles, a golden block, or however you want to see it.  Bring the gold in through the crown of your head and mix it in with the earth color you chose.  Take that mixture of the two colors and spread it throughout your body and into your bubble.     

3. Why do some people have bad energy?  Do they become that way or are they supposed to be that way?  How do I protect myself from them? 

  Instead of thinking of it as "bad" or "good" energy, think of it as a spectrum of vibrations that ranges from low (black/grey) to high (gold/white).  For example, someone that has a very "low vibration" will express things such as jealousy, anger, rudeness, etc.  That is the frequency where their energy is vibrating at that time.  It may change from day to day, or over a long period of time.  If someone's vibration is low, they can raise it through practicing yoga, doing meditation, physical activity, singing, dancing, doing something creative, using sounds, colors, etc.  Color is a quick and easy way to raise your vibration anytime and anywhere.  That is why I have my students and clients practice brining in the gold creator color through the crown of their heads during meditation because it immediately raises their vibration.   

 If you can feel and read someone's low vibration right away, it is best to protect yourself around them.  If they are not vibrating at the frequency you are at, you probably don't want to interact with them.  You can protect yourself from them with the bubble and using a symbol, which I described above.  The symbol acts kind of like a filter, so that you just get the info or interaction you need from them, without picking up their energy.  For example, if there is someone at work has a low vibration, it would be good to use a symbol with because you do need to interact with the person on a professional level, but you probably don't want to pick up his or her vibration or have them bring yours down.  

As you become more aware of vibrations and energy, you'll find yourself wanting interacting with people that are vibrating at your same frequency or higher.  And as your vibration increases, you'll start attracting people with higher vibrations as well.    

If you have questions or would like more information about energy and healing, visit www.CrystalKali.com

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