Thursday, December 31, 2015
Friday, November 27, 2015
Saturday, October 10, 2015
The Zahir
As I re-read this book over the weekend, it is completely different than the very first time I read it many years ago. I know the book hasn't changed, but I have. There is a saying that goes something like "you can never step in the same river twice." The river is always flowing and changing, as are you. I related to this book all to well this time around. It came back to me at the most perfect time and gave me the exact words and advice I needed to hear. Paulo's books are spiritual guides for many people and he is a blessing to this world.
As for me, I have erased my history. I am completing the circle and letting go of who I was to become who I am. There was a lot of healing that needed to happen. I know the journey will always be continuous but this transition is over. I am excited. I am ready.
Tuesday, August 25, 2015
Q & A about Energy and Protection
1. How does someone else's energy find me?
We are always exchanging energy. It is most obvious when you are with someone and you feel their physical energy - for example - when getting a massage, you feel the healing energy of the therapist. But we also exchange energy on a more subtle level through our thoughts. So, when something is thinking of you or intending something for you, they are getting into your space, your "bubble."
We connect with each other energetically by "chording" one another. So, if you would like them out of your space, you will need to cut those chords. It's not permanent, so if someone is constantly getting in your space, you will want to cut those chords every day or maybe a few times a day.
2. Is the bubble how I protect myself and can I just meditate or command them out to just be my own energy again?
Yes, you can protect yourself in your bubble, but some people that are very close to you or that are very influential over you can get through it. Some people can get so close to you that they actually shrink your bubble, so you have to actively (through your thoughts and intentions) push them out and expand your bubble.
The best way to do this is through a visual meditation - in your mind's eye, put down a grounding chord that connects the base of your spine to the center of the earth. It can be a rope, a chain, a waterfall, whatever you would like to imagine. Then, in your bubble, fill it with a color of your choice (it will change from day to day, so choose the color that is working with you that day.) Once you feel comfortable in your bubble and have filled it with your earth energy color, cut all the chords that are connecting to your bubble. You can also put up a symbol (whatever comes to mind, a shield, a star, a heart, a "keep out" sign) to keep them from bothering you. Then focus again on the color you chose and circulate that color through your body and in your bubble. The next step is to bring in gold energy (I refer to this as "creator color" but you can call it sky energy, divine energy, creative energy, solar energy, etc) through the crown of your head. You can imagine it as rays of sunshine, golden light, gold sparkles, a golden block, or however you want to see it. Bring the gold in through the crown of your head and mix it in with the earth color you chose. Take that mixture of the two colors and spread it throughout your body and into your bubble.
3. Why do some people have bad energy? Do they become that way or are they supposed to be that way? How do I protect myself from them?
Instead of thinking of it as "bad" or "good" energy, think of it as a spectrum of vibrations that ranges from low (black/grey) to high (gold/white). For example, someone that has a very "low vibration" will express things such as jealousy, anger, rudeness, etc. That is the frequency where their energy is vibrating at that time. It may change from day to day, or over a long period of time. If someone's vibration is low, they can raise it through practicing yoga, doing meditation, physical activity, singing, dancing, doing something creative, using sounds, colors, etc. Color is a quick and easy way to raise your vibration anytime and anywhere. That is why I have my students and clients practice brining in the gold creator color through the crown of their heads during meditation because it immediately raises their vibration.
If you can feel and read someone's low vibration right away, it is best to protect yourself around them. If they are not vibrating at the frequency you are at, you probably don't want to interact with them. You can protect yourself from them with the bubble and using a symbol, which I described above. The symbol acts kind of like a filter, so that you just get the info or interaction you need from them, without picking up their energy. For example, if there is someone at work has a low vibration, it would be good to use a symbol with because you do need to interact with the person on a professional level, but you probably don't want to pick up his or her vibration or have them bring yours down.
As you become more aware of vibrations and energy, you'll find yourself wanting interacting with people that are vibrating at your same frequency or higher. And as your vibration increases, you'll start attracting people with higher vibrations as well.
If you have questions or would like more information about energy and healing, visit www.CrystalKali.com
Wednesday, July 29, 2015
Oracle to Myself
The words I wrote in my diary exactly one year ago are the exact words I needed to hear tonight.
July 29, 2014
Continue on your path and keep meditating.
Enjoy the journey.
It will always be a journey because the destination is infinite.
There is so much room to grow and expand.
You are so blessed.
You have learned and discovered so much at such a young age.
You are magic.
You are wisdom.
You are evolving with each and every minute.
Every breath takes your spirit to a higher place.
You are invincible.
July 29, 2014
Continue on your path and keep meditating.
Enjoy the journey.
It will always be a journey because the destination is infinite.
There is so much room to grow and expand.
You are so blessed.
You have learned and discovered so much at such a young age.
You are magic.
You are wisdom.
You are evolving with each and every minute.
Every breath takes your spirit to a higher place.
You are invincible.
Monday, July 6, 2015
On Love
It is everything. It is who we are. It is why we are here. It is the only thing that makes us feel alive. It is the only thing we take with us when we die.
Tuesday, June 9, 2015
Monday, May 4, 2015
Becoming more than what you are
We are all incredibly capable beyond belief. It is just fear that holds us back. Have no fear. I know it's easier said than done. But if you trust, believe, and focus on faith, the fear will just melt away.
Saturday, April 4, 2015
Thanking difficult people in your life
We all have people that seem to make our lives more difficult. Most often, they are the ones closest to us - our parents, siblings, and even our significant others. And while we sometimes wish they were not in our lives, they are constantly teaching us valuable lessons. The people that tell you that you can't do something or that you shouldn't do something are merely projecting their own insecurities on to you. Don't let their personal limitations limit your life. Use their words and negativity to fuel your fire to work harder to show them that you CAN and you WILL do what you want to do with your life.
Wednesday, April 1, 2015
Courage - living dangerously in love
It is natural to have a bit of fear of the unknown. But if you can transcend that fear and turn it into love and excitement, you will successfully master the art of courage.
Be brave and take risks! You will either gain something or learn something.
Sunday, March 29, 2015
How Far Have You Come?
I look back and don't even recognize the person I was a year ago. The change on the outside is obvious, but the change on the inside is what has truly transformed me. In the past year, I have learned and grown in so many ways. Mistakes were lessons, proof that I was trying.
Approach everything with a positive mindset and good intentions. Every day is an opportunity to learn, grow, and become better. There is no destination. Life is a beautiful journey. Look back to see how far you have come, look forward to the possibilities, but live and love in the present.
Tuesday, February 17, 2015
Crystal Kali - Let it Go
There will come a moment in your life where everything makes sense. Where all the hurt, pain, and suffering just goes away because you understand it all. You understand why it all happened and how it all fits into the bigger picture of your purpose here on Earth. In that moment, all the dots of your life will connect together and you will understand why you are here. When you realize that we are all connected, that we can are all one with the wind and sky...
Tuesday, February 3, 2015
Help Yourself
Who else is so guilty of getting pulled down when trying to help someone? It's in our nature to want to help, but we must first help ourselves and not get pulled down. In our efforts to help others, we sometimes end up with great losses or get burned by the other person, but the most important things are to have pure intentions in helping and learning the lessons that come from the experience. Letting go does not mean you are giving up on the person, it means that you realize that they gave up on themselves. You cannot want more for a person than they want for themselves. Help yourself by forgiving and letting go.
Wednesday, January 28, 2015
Embrace Change
Change is a good thing. We all wish our lives could be better in some way yet we don't make the changes for it to be so. Change is fundamental to growth and development. There is something so refreshing about clearing out the old and re-building the new. You have the power to change yourself, change your life, and change the world.
Sunday, January 4, 2015
Where to begin
Start with you. Do something every day that makes you better. Do something every day that makes you happy. Feed your soul, not your ego.
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